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Mar 22, 2020

Listen to the full episode here:
https://natepeo.com/blogs/the-all-in-...

Quick solo episode where I talk about focusing on the big things that matter, and less on the small accessory stuff. Comparing the big lifts in fitness with the smaller accessory exercises.  How the big things move the needle and take care of the small things but when we do the accessory stuff, we are busy but not getting big results.